SHOWER

in the short breaks which you have between two

jobs or between other daily activites that make you

tired,you must afford a good shower ,smelling ,short

and refreshing.After hard day and full of tension,

bath and shower are right for relaxation and to

maintain the freshness your skin.Do not ever take

shower in a hurry,just for reasons of hygiene,and

be sure to secure themselves a shower that will be

effective.Effective means,that would not be bad to

combine a shower with cold and hot water.Shower

like this ,will improve your circulation and make your

skin tight.

FOR BETTER MOOD !!!

Reileve stress and establish an internal harmony with jets

of hot water.Shower in the morning or after work is often

a perfect means of relaxation.But showering is also a tool

against bad mood,stress and overwight,claiming Viennese

professor Bankhofer.According to him,who after getting

up feel a cramp in neck,taking a shower can soften pain.

Hot stream of water,supply the whole body with warm

water,whicj feels good, treated, relax muscles,joints and

spine.Shower is a magic and in a bad mood,this proved

psychologist Vienna University.Warm water from the shower

produces hormones of happiness.People under stress can

re-establish internal harmony with warm water.

Healthy shower it is important to be short and that water

is not too hot.